A soulful cooking and culture series that explores the Cayman Islands through its dishes, people, and traditions. From crab back and cassava cake to fish tea and fry fish, each episode blends recipes with family stories, folklore, and island heritage—served up in kitchens, seaside cookouts, and village gatherings. With warm storytelling, vibrant backdrops, and the rhythm of Caymanian life, Salt & Coc’nut is more than food—it’s the taste of home.