Mind Matters is a live, call-in program led by renowned clinical psychologist Dr. Saarah Nicolas. This empowering one-hour show creates a safe, judgment-free space for open conversations about mental health, emotional well-being, and personal challenges. With compassionate guidance and expert insight, Dr. Saarah Nicolas engages with callers while tackling important topics—from anxiety and depression to coping strategies and self-care. Designed to reduce stigma and raise awareness, Mind Matters is where healing begins, one honest conversation at a time