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📺 CMR TV
Brand New Show!
Led by fitness champion Carla Yee-Sing, this wellness show blends
fitness routines, healthy recipes, and expert guests. Whether you’re
starting out or leveling up, Carla helps you transform—one workout
at a time.
New episodes every Wednesdays at 8:00 PM
Carla Yee-Sing
Fitness and Health Coach
👤 About the Creator
📁 Video Archives
Browse our complete collection of past episodes and featured content
Episode 1: Fit & Fierce w Carla
In this first episode, Carla breaks down just how easy it is to work out from home—whether you’re using what you already have or a simple set of dumbbells. And the best part? It only takes 15 minutes or less!
December 03, 2025Episode 2: Fit & Fierce with Carla
Join us in this episode with Carla as she shows how simple it can be to exercise at home with minimal equipment — even if you have limited mobility.
December 10, 2025
Coming Soon…
Episode 3: Coming Soon…
Coming Soon…
December 09, 2025
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